How Seasonal Depression Affects Your Relationships

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It can hurt your sex life

You likely do not have much sex during fall and winter if you suffer from SAD. You’re prone to negative thought patterns and anxiety, none of which is conducive to the relaxed state your body needs to be in to feel aroused. Not having sex, however, is harmful to your emotional bond with your partner and that strained bond can make SAD feel even worse.

 

 

 

 

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