Why You Shouldn’t Post Your Fitness Progress On Instagram
- By
Julia Austin
Gettyimages.com/Group of People on Treadmill
It’s distracting you from your workout
If you’re posting photos every day, then you’re probably spending a decent amount of time choosing techniques and workouts that lend themselves to good photos. You’re probably wasting 10 or 15 minutes of precious workout time trying to get that perfect selfie. And you’re checking the likes-count while you’re on the treadmill.
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