Why You Shouldn’t Post Your Fitness Progress On Instagram

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This should be for you and only you

You shouldn’t develop the habit of associating your health with social media attention. Your health and fitness goals should be for you and only for you. It can be very hard to keep sight of what you want for your body, what feels right for you, and what makes you happy when you’re thinking about the followers.

 

 

 

 

 

 

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