The Most Toxic Fighting Techniques

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Accelerating the insult

Let your partner give you the critique he is giving you now and just that critique. Do not play the martyr by exaggerating or accelerating what he’s saying. In other words, if your partner tells you that you are being a bit selfish, don’t jump in with, “You’re right. I’m a terrible person. I’m the worst. You should just date somebody else! I’m evil!” Your partner didn’t say those things and it isn’t fair of you to imply he did.

 

 

 

 

 

 

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