How To Prevent Hair Loss
Eat more oysters, beef, and seeds
Oysters and lean beef, along with pumpkin and sunflower seeds, are high in zinc. Zinc is essential to building proteins all over your body, including those in your hair.
Oysters and lean beef, along with pumpkin and sunflower seeds, are high in zinc. Zinc is essential to building proteins all over your body, including those in your hair.