How To Add Fiber To Your Dessert - Page 3

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Bigstockphoto.com/Fruit and berry crumble cake with oat and wholemeal topping

Eat crumbles instead of pie

Pie contains a lot of crust, which has empty calories and fiber-less flour. Make crumbles instead of pie, and use whole oats. You only need a little bit of the crumble to add texture and sweetness.

 

 

 

 

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