How To Add Fiber To Your Dessert
- By
Julia Austin
Bigstockphoto.com/Fruit and berry crumble cake with oat and wholemeal topping
Eat crumbles instead of pie
Pie contains a lot of crust, which has empty calories and fiber-less flour. Make crumbles instead of pie, and use whole oats. You only need a little bit of the crumble to add texture and sweetness.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
