Exercises That Won’t Sweat Your Hair Out
- By
ToyaSharee
4. Water Sports
Although we’re focusing on how to keep our hair frizz-free, water sports are actually a great way to get an intense work out while staying cool. A swimming cap can help tresses stay moisture-free, so you can whip your hair back forth after whipping your body back into shape while participating in a water aerobics class. Swimming can be as relaxing or as fun as you want it to be and it’s a great way to get a good workout in without feeling like you’re “exercising.”
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