15 Things To Try When You Have Anger Problems
- By
Meg Butler
Image Source: Shutterstock
Get a Stress Ball
Don’t underestimate the power of this little ball. It can help you reduce anger (especially if you squeeze it while repeating a mantra like “Relax, let it go”) and also help you sleep better and reduce your blood pressure.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
