20 Types Of Emotional Eating You Didn’t Know About
- By
Julia Austin
Shutterstock
Traumatic memories
If you keep a food journal and a regular journal, you may find that your binges occur on the same days that you were reflecting on painful memories from the past. Some people eat to distract themselves from traumatic memories they’re not quite ready to face.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
