20 Types Of Emotional Eating You Didn’t Know About

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Image Source: Shutterstock

Image Source: Shutterstock

Tomorrow is a big day

When you’re anxious about a big day–maybe a presentation, or a day you think your partner might propose–you may obsess over it going perfectly. You might then think of how disappointed you’ll be if it doesn’t go perfectly, so you preemptively ruin it, by stuffing yourself to the point of guilt.
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