I Got Hot Sauce In My Bag: The Health Benefits Of Spicy Food
It Calms Binge Eating Down
Dip your chips in hot salsa and the heat will slow you down. And when you eat slower, you give your stomach time to realize it’s full before you overdo it.
Dip your chips in hot salsa and the heat will slow you down. And when you eat slower, you give your stomach time to realize it’s full before you overdo it.