8 Ways to Take Care of Your Body’s Special Parts

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5) Urinate before and after intercourse

Doing so flushes bacteria from the urinary tract that could possibly find a way to the bladder and cause a urinary tract infection (UTI).   Cranberries can also promote good bladder and urinary tract health.  They are rich in a compound that prevents bacteria from attaching itself to lining within the bladder and urinary tract.

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