Newly Pregnant? How To Tackle First Trimester Stomach Woes In The Workplace
Eat small but frequent portions
There are going to be days when you want to scarf down a huge plate of your most recent cravings. Just be ready for the backlash. When it comes to fighting nausea, you may find that eating smaller meals throughout the day is the way to go. As you will discover during your first trimester, it can get a little gassy in your belly making things very uncomfortable. To prevent things piling up at once, graze through food at various times during the workday.