Eight Nutritious Foods for Flawless Skin
- By
MadameNoire
7. Yogurt – Yogurt can sometimes be mistaken for having high sugar content, but if nutritional, it offers a good source of calcium and protein that cleanses the digestive system. The plain, non-flavored yogurt purifies the skin of itchiness and spots that can be apparent on the face.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
