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Advertisers are quick to come out with the “next best thing,” all in a dire plea to get people to buy into the latest get-rich-quick scheme, diet fad or anti-aging moisturizer, and to profit from their money market franchises. This industry has us spinning our heads and wondering what really works. For example, what is the likelihood that skin products can supplement our health needs without hindering our life cycles? One way to figure out is by reading about natural foods that cultivate every part of the body. Citrus, nuts, and tea are just some of the eight daily sources that promote flawless skin on the list we’ve compiled below. Check it out!

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