Eight Nutritious Foods for Flawless Skin
- By
MadameNoire
5. Sweet potatoes – The sweetness in sweet potatoes with a white, yellow, red or purple skin is flavorful and healthy for you. Sweet potatoes create a vast source of antioxidant effects that support every part of the body including blemishes and skin marks. It has an excellent source of Vitamin A, C and other dietary supplements.
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