Eight Nutritious Foods for Flawless Skin

- By

4. Leafy greens or vegetables – We grew up hearing from our parents that veggies are good for you. The melanin in our skin needs cabbage, collard greens, and spinach for pigment power. The melanin transforms energy, so the more greens we eat, the healthier our skin becomes.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN