Eight Nutritious Foods for Flawless Skin

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8. Purified water – Just as plants require water to grow, we need water to survive. It plays an integral part of our body intake because our composition says that water is our fuel matter. So of course, water will enhance facial complexions and act as a remedy for long-lasting skin. It strengthens the body during exercises, replenishes the body of toxic waste, and keeps the heart, body, and mind strong. An all-around advantage!

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