Ladies, Has It Been Awhile? 6 Ways to Take the ‘Edge’ Off
- By
Brooke Dean
4. Work Out!
For some women, working out is about as enjoyable as getting a root canal. But busting a sweat doesn’t have to be painful, you just have to move. Having sex is actually a form of exercise, so if you don’t mind perspiring between the sheets, try an activity that will give you the same invigorating feeling. Rock a spin class, go for a brisk walk or jog, or try kickboxing. And if you’re really bold, hire that fine trainer at the gym so you can get some one-on-one attention while getting healthy at the same time. Working out releases pent up stress and gives off the same “feel good” endorphins that sex does – and you’ll be in love with your new body, not sex crazed.
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