6 Hidden Productivity Killers That Are Slowing You Down

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3.) You Panic Over Lost Productivity

It happens to everyone. You wake up to an upsetting text or email. Then you call a friend to vent about it. Then you still have to meditate to flush out the negative emotions. And after all of that, you spend another 30 minutes ruminating about how much time you’ve already lost. Disruptions and interruptions will happen. Sometimes those are out of your control. What you can control is your emotional response to them – which can either propel you forward or keep you stuck in procrastination mode.

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