Want A Healthy Vagina?: 7 Ways To Pamper Your Private Parts

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Try A Yoni Massage

woman enjoying a massage for a healthy vagina

Source: Massimiliano Clari / EyeEm / Getty

A Yoni massage is a massage of the vagina. It can be a sexual practice but doesn’t have to be. In some cases, it’s done as part of partner play, and often is part of tantric sex. However, some wellness and healing gurus see it differently. The yoni (vagina) is part of the base chakra, and can both hold onto emotional trauma, as well as hold onto a lot of your internal strength. Massaging this area can help release that trauma and unlock that strength.

This practice can involve a combination of motions and attention to different areas, like stroking the vulva and lips, tapping the clitoris, massaging the G-spot, and, in some cases, also massaging the hips, breasts and nipples. A Yoni massage, when done correctly, can ultimately help with vaginal health as well as emotional wellness.

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