Want A Healthy Vagina?: 7 Ways To Pamper Your Private Parts

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Enjoy A Day Without Undies

Home pamper routine

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Let her breathe a little. Underwear traps moisture in your vagina and depending on how breathable (or not) the fabric is, it can create the perfect environment for bacteria to grow. So going commando can help prevent this issue. It can feel especially nice to go commando right after a workout, so the sweat around the area can evaporate. Be sure to wear something airy and flowy when you do this, like a long linen skirt or cotton dress. (And pro tip; do not douche your vagina after a workout. It is self-cleaning, says the Center for Women’s Health.)

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