Five Ways Pandemic Pets Helped Our Mental And Physical Health

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2. Pets Encourage Self-Care

Research suggests that caring for a pet encourages a person to take better care of themselves. One study reported in News In Health even showed that teens with diabetes who have a pet to take care of do a better job of checking their blood glucose levels than those without pets. Once you’re taking the time to brush a dog, administer flea medication, trim a pet’s nails, and other tasks like that, you’re already in the mindset of all living beings in your home. And that inclination can quickly spread to yourself, as you find yourself keeping up with personal hygiene and grooming more. Hey, you have to look good with your fur baby.