10 Things To Be Honest With Your Therapist About
- By
Julia Austin
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Whether or not her style works for you
If you find that you don’t respond well to your therapist’s style, you can tell her that, too. Within the psychology community, there are a few mainstream forms of therapy. You may find you respond better to one than the other, or even to a combination of them all. But beyond that, there is your therapist’s personality. Some do tough love. Some coddle. Some share nothing about themselves. Some let you in a bit more. It’s okay to admit if your therapist’s style doesn’t work for you. She might adjust it for you, or refer you to someone who is a better fit.
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