10 Things To Be Honest With Your Therapist About
- By
Julia Austin
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Thoughts of suicide
Always report to your therapist right away if you have new or increased thoughts of suicide. Don’t sit quietly, overwhelmed with how to combat these alone. Just take the one step of telling a mental health professional, and she will know what to best do with that information to keep you safe and help you get better. While such thoughts can be frightening to confront, especially if they are new to you, it’s very important to take them seriously and report them immediately. If you’re already in therapy, then you already have a professional in your life who is equipped to handle this information.
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