Benefits Of Sleeping Separately (They Aren’t All About Sleep)

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couples sleeping in separate rooms

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Sex becomes more intentional

It’s funny that people worry you’ll have less sex if you don’t sleep in the same bed – as if sex is just something that happens by accident when you doze off side-by-side. Honestly, we have our best sex in the middle of the day. Why wait until night, when you’re at your worst? You’re tired. You’re full from dinner. Maybe you’re a little buzzed from cocktails. Nobody’s doing their best banging then. Sleeping in separate rooms meant separating sleep time and sex time, and it’s actually encouraged us to design a sex life that is way better than what it used to be.

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