How To Help Him Last Longer In Bed

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how to last longer in bedroom

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Have him do Kegels

When we think of Kegels, we often think of women doing them for the purpose of tightening things up down there and making sex more pleasurable for all parties. Because, of course, our vaginas can’t be good enough as they are, right? Well guess what: men can do Kegels, too! You don’t need a uterus to do them. Kegels are just exercises that strengthen the pelvic floor – something men have as well. Kegels in men can improve bowel and bladder control, but they can also improve sexual function. Ironically, if Kegels on your part make your vagina so, well, enjoyable for him that he finishes quickly, perhaps you two should switch: he should do more Kegels, and you can do fewer.

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