How To Know If You’ve Become Addicted To Something
- By
Julia Austin
Source: Vladimir Vladimirov / Getty
What would the old you have said about this?
When your own thinking surrounding certain behaviors changes in order to make room for the vice, Cofield says you may have moved into an addiction. “Finding reasons to rationalize behaviors that you might normally see as irrational is also a common thing,” he says. “Also, if it’s something you feel the need to hide from others because of what they might think, then that is probably another sign that it has gotten out of control.”
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