7 Foods That Help Keep You Beautiful
- By
MadameNoire
Salmon
Omega-3s are known to reduce inflammation in the body yielding softer, smoother skin. Salmon and other fish are usually high in Omega-3s. Not to mention they provide the skin with a girlish glow. On top of helping better your skin texture, salmon can also keep your eyes from being dry, (which is both annoying and not cute,) and salmon can also make your hair and nails grow a lot better–a plus for women who find themselves breaking their nails doing the smallest tasks.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
