How To Peacefully Co-Exist With Your Co-Parent’s New Partner
Do your work
If you’re still experiencing negative emotions as a result of your former relationship with your co-parent, deal with those feelings. There’s no shame in admitting that you’re still hurting as a result of how things went down. While you can’t change the past, you can work with a therapist who can equip you with the tools you need to manage these feelings.