How To Get Comfortable Hearing “No” In Your Career
- By
Julia Austin
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Avoid these destructive habits
After you do hear a “no,” you may feel an impulse towards some behaviors that would ultimately be destructive. “Don’t fall into a depressive mode, don’t go on social media and start comparing yourself to others, don’t lose sight of all of the many blessings you already have!” says Lopez. “Learn to be present, express gratitude, and visualize/manifest what you desire.”
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