How To Turn Romantic Rejection Into A Valuable Lesson - Page 10

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Therapy is a great tool; coaching is specific
Hogi went onto explain that, while therapy can be an important tool for those who are new to self-reflection, as well as those who have been through severe trauma, “Not all therapists are really equipped to help you with this in a relationship context. But if you haven’t done a lot of work on yourself and don’t know where to start, therapy can be great.”