15 Benefits Of Having A Shoe-Free Home - Page 8

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why no shoes in house

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You can meditate on the floor

If you like to meditate – which hopefully you do since it has so many benefits – then you may know that meditating on the floor is the best practice. Your throat can really open when you lay your head flat like that. And it’s literally and emotionally grounding to lie on the floor. But it’s gross to do if you allow shoes in the home.

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