Healthy And Easy Ways To Use Your Canned Foods
- By
Julia Austin
Source: Melinda Podor / Getty
Yams and beans
This is a simple but highly nutritious snack. If you have a surplus of canned yams and black beans, those two items go surprisingly well together, and both offer tons of fiber, plus the beans offer protein. You can also dump your favorite jar of red or green salsa over this mixture for a spice kick.
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