Healthy And Easy Ways To Use Your Canned Foods
- By
Julia Austin
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Chickpea curry
You can make flavorful and healthy vegetarian curry if you have canned coconut milk, canned tomato paste, canned chickpeas, canned veggie or chicken broth, and canned vegetables such as carrots and peas. Just sautee a little garlic and onion in a big pot before adding the other ingredients, toss in curry powder, bring to a boil, and let simmer for 20 minutes or so. Then pour it over some of that rice you’ve probably stockpiled.
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