What Happens When You Do Nothing For A Day
It helps you feel independent
Taking a day to do nothing also means not making plans with anybody. It means being with yourself for the day—taking yourself on a date, perhaps. We all have some degree of codependent tendencies, and taking a day to be all alone will remind you that you do just fine on your own, which has a way of making you feel stronger when you return to society.
https://madamenoire.com/1089942/why-you-should-take-yourself-on-more-dates/