Is Negative Self-Talk Ruining Your Life? - Page 3
You feel selfish for wanting great things
You actually feel embarrassed when you catch yourself imagining yourself having great things. Maybe you read a book or an article about a celebrity, and her wonderful luxurious home, and her adventurous life. For a moment your brain implants you in that life. Then you feel ashamed. You bat the thought away. You banish it, as if it’s sinful. You feel embarrassed simply over a thought that nobody even knows about.