Small Ways To Recharge When You’re Running On Empty
- By
Jazmine Denise
Source: valentinrussanov / Getty
Create a gratitude list
One way to feel better about the stressful aspects of your life is to think about and express gratitude for the things that are going right. Sometimes it’s easy to forget or take our blessings for granted, which is why creating a gratitude list is a great exercise to implement periodically — especially when the going gets tough.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
