Small Ways To Recharge When You’re Running On Empty

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Young woman relaxing on the floor at home

Source: Giraffe Creative / Getty

Take a power nap

For some of us, an uninterrupted night of sleep is not always attainable, so don’t count out the power of a good nap. Sneaking a short nap or two (20 minutes or less) throughout the day can help you to recharge.

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