Establishing Boundaries After Codependency

- By

via GIPHY

Have a sponsor

Just like in AA, you can have a codependency sponsor. This could just be someone you really admire and trust, who knows you well, and is very good at establishing healthy boundaries in her own life. Touch base with her once a day. Tell her how things are going. She can keep you in check.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN