Myths About Finding Yourself

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You learn a lesson, then you change

Unfortunately, old habits die hard. You may realize that you have a certain bad pattern or unhealthy behavior, and that’s great! That’s not easy to admit. But you won’t change it right away. You’ll still mess up a few times. Go easy on yourself—knowing the change you must make is half the battle. Now give the second half (implementing those changes) some time.

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