Why Relaxing On Vacation Gets Harder With Age

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You’re a finicky sleeper

You can no longer just blissfully pass out any where at any time like you could in your twenties. You need a pillow and a mattress of a particular firmness. You need the thermostat at just 70 degrees—no more and no less. Every sound from the vacuuming of a room down the hall to a kettle across the hotel wakes you. And if you had so much as 1.5 cocktails, you’re up four times in the night to pee.

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