Ways Your Body Betrays You In Your Thirties
- By
Julia Austin
You’re more sensitive to caffeine
Meeting for 4pm Frappuccinos with friends in your twenties was no big deal. You sipped it, enjoyed it, and moved on with your evening like it never happened. Now, it will leave you jittery, the sugar will send your blood sugar spiking and crashing, and you won’t be able to sleep because you had caffeine so late in the day.
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