Hydration Myths And Truths
Myth: Death by over-hydration is a real risk
Here come the scare tactics again: have you heard that you can die from over-hydration? That you can, perhaps, drown yourself from the inside by drinking too much water?
Here come the scare tactics again: have you heard that you can die from over-hydration? That you can, perhaps, drown yourself from the inside by drinking too much water?