Hydration Myths And Truths

- By
dehydration can cause

Source: Kristina Kohanova / EyeEm / Getty

Myth: Death by dehydration is a real risk

One reason people got on board with the eight-glasses-a-day myth was stories of people who have died from dehydration. There’s nothing like little scare tactics to get people running to the store to clear water jugs off of the shelves.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN