Hydration Myths And Truths
- By
Julia Austin
Source: Kristina Kohanova / EyeEm / Getty
Myth: Death by dehydration is a real risk
One reason people got on board with the eight-glasses-a-day myth was stories of people who have died from dehydration. There’s nothing like little scare tactics to get people running to the store to clear water jugs off of the shelves.
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