Surprising Ways Sleep Changes Affect Your Life

- By
setting a sleep schedule

Source: DUEL / Getty

You eat at odd times/alone

You start to eat at odd times. Breakfast is at 11am. Lunch is at 5pm. So, when everyone else is having meals, you’re in the middle of work. You wind up having to eat a lot of meals alone, which can feel very sad.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN