The Risks Of Dwelling On The Past

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So you believe your present is joyless

If you dwell on the past, you are blind to the great things in your life. No, you didn’t make it in that other career. But this current job brought you wonderful friends through your coworkers and to a city that’s awesome. No, that marriage didn’t work out, but since becoming single you’ve had more time to get into volunteer work you love. But you don’t recognize the beauty in these things, because you’re dwelling. If you aren’t grateful for the good things you have, your happiness level naturally goes down and you believe you have a bad life.

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