The Right And Wrong Ways To Look At Food
- By
Julia Austin
Source: Rafael Ben-Ari / Getty
Right: Some foods are free
Remember there are some foods that are so nutritious while remaining so low in calories that it is okay to snack on such items. And in general, thinking that food is something that should be avoided unless absolutely necessary is not an emotionally healthy mindset.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
