The Right And Wrong Ways To Look At Food
- By
Julia Austin
Source: Thomas Barwick / Getty
Right: All bodies are different.
Keep in mind that your friend might eat much, much more than she should, in which case, just eating slightly less than her, could still leave you over eating. Likewise, your friend might have a different eating schedule. She may be allowed to eat more at this meal due to her other caloric intake that day. Just focus on your hunger, and not your friend’s plate.
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